Sauteed Mushrooms with Veggies

Chef's Recommendation:

You can use different oyster mushrooms for slightly different taste & texture. For a deeper umami taste use Phoenix oyster mushroom & for meaty texture use Elm or black pearl oysters. Keep in mind these mushrooms can be used together as well to give you the best of both worlds.

Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Difficulty: Beginner Best Season: Suitable throughout the year

Ingredients

Instructions

Video
  1. Begin by gently brushing the mushrooms with a soft-bristled brush or a clean, damp cloth to remove any dirt or debris that may be clinging to them.

  1. Since Superlicious Mushrooms are cultivated in a very clean environment washing is not required.

  1. Pat the mushrooms dry with a clean towel or paper towel to remove any excess moisture.

  1. Remove the stem by cutting it with a knife, place the top half of the mushroom on a cutting board and cut into ½ inch thick pieces.

  1. Other than black pearl & king oyster, most of the oyster mushroom stems are hard to cook & they are recommended to be discarded.

Cooking:

  1. In a pan, melt butter over medium heat. Add minced garlic and cook until fragrant.

  1. Then, add the mushrooms and sprinkle with salt. Cook for 3 minutes, allowing the mushrooms to release their moisture and cook thoroughly.

  1. Add the remaining vegetables and sauté them over high heat for 5 minutes.

  1. Season the mixture with chicken powder, black pepper, oregano, and chili flakes, ensuring a flavorful blend.

Safety Instructions:

  1. Always use sharp knife, when you use a dull knife to cut, you need to apply more force. As a result, the knife is more likely to slip and this increases the risk of injury.

  1. In order to prevent contamination, it is important to clean your knife as soon as you’re done using it. Leaving your knife on your cutting board or in a sink full of soapy water clutters your kitchen and creates opportunities for contamination and injury.

  1. Always use a cutting board when cutting ingredients. This will allow you to cut consistently and protect your work surface in the process.

  1. Never leave your stove unattended while cooking. Stay in the kitchen while you're frying, grilling, boiling or broiling food. If you have to leave the room—even for just a moment—turn off the stove.

  1. Keep cooking equipment clean. Crumbs in a toaster, built-up grease on the stovetop, and excess dust behind your appliances are fire hazards.

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