The Fruity Mushroom!
With striking bright yellow colored caps, this stunning bushel of mushroom growing out of a central stem, has retal like florets with cylindrical white stems splayed outwards.
Flavour & Texture
Golden Oyster Mushrooms are pleasantly mild-tasting with a cashew nut like flavor, & fruity aroma. They take on a chewy & tender texture when cooked.
Health Benefits
These tasty fungi offers a bunch of health benefits that are sure to make them a staple in your diet. One of the key benefits of golden oyster mushrooms is their high vitamin D content. This essential vitamin plays a crucial role in supporting bone health, which in turn prevents fractures and osteoporosis. It also helps to strengthen the immune system, making it easier for your body to fight off harmful bacteria and viruses. Additionally, golden oyster mushrooms contain polysaccharides like chitin and chitosan, which protect your cells from damage and stimulate the immune system to produce more cells. Golden oyster mushrooms are also great for promoting gut health. They contain health-boosting polysaccharides, fatty acids, phenolic acid compounds, beta-glucans, and amino acids, all of which aid in digestion and promote gut health. What’s more, they are a rich source of several essential vitamins and minerals. Low in calories but high in fiber, makes them an excellent choice for those looking to manage their weight. They’re also packed with copper, a mineral that plays a central role in energy production, brain health, and iron metabolism. But that’s not all – golden oyster mushrooms are also known for their anti-inflammatory properties, making them an excellent option for those suffering from conditions such as arthritis, fibromyalgia, and muscular pain. Packed with antioxidants, they help to reduce cell damage and fight against harmful free radicals, also potentially lowering the risk of cancer. With all these health benefits to their credit, add some Superlicious Golden Oyster mushrooms and give them a try. Your body will thank you! Cognitive health is another reason to consume king oyster mushrooms. Studies have shown that the high levels of ergothioneine found in them has been associated with anti-aging properties and improved cognitive functions. King oyster mushrooms are also known for their antioxidant & anti-inflammatory properties, making them a great option for those suffering from conditions such as arthritis, fibromyalgia, and muscular pain. In conclusion, king oyster mushrooms are a versatile and nutrient-rich ingredient that can offer numerous health benefits. So, why not give them a try? Add some Superlicious king oyster mushrooms to your cart now!
Preparation
- Do not wash the golden oyster mushroom, rather brush off dirt, if any from the florets you plan to prepare
- In case cleansing is required, you may wipe gently with a damp paper towel
- You’ll find the clusters attached together by a little woody stem at the base That bit is slightly chewy, so it’s best to trim off the stem with a sharp knife
- Once the floret is separated, you may slice it into smaller pieces. You can also tear apart the florets gently by hand or slice with a knife. Golden oyster florets may be cooked whole as well
How Best to Cook
Golden Oyster Mushrooms take 3-4 minutes to cook.
These can be cooked in soups, mixed into sauces, sautéed and served over steak, cooked into omelets, sprinkled over pizza, or simply cooked and served on toast. They can also be stir-fried with other vegetables, baked in a tart, or sautéed until crispy and then crumbled to create buttery, bacon bits.
Golden oyster mushrooms pair well with poultry, seafood, vegetables and herbs, even other superfoods like quinoa and different kinds of nuts.
